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Pulses

Pulses

Pulses are edible dry peas, beans, lentils and chickpeas. They fall under the legume family, but the word “pulse” specifically refers to legumes that are grown and harvested for their dry seed and grown as food.

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rice

Rice

Rice is a grain. It is the seed of the grass species Oryza Sativa (Asian rice) or Oryza Glaberrima (African rice).As part of our diet, it is considered a carbohydrate.

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sugar

Sugar

Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. The various types of sugar are derived from different sources. Simple sugars are called monosaccharides and include glucose, fructose, and galactose.

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Wheat

Wheat

Wheat is a grass widely cultivated for its seed, a cereal grain which is a worldwide staple food. The many species of wheat together make up the genus Triticum; the most widely grown is common wheat.

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soybeans

Soybeans

The soybean, or soya bean, is a species of legume native to East Asia, widely grown for its edible bean, which has numerous uses. Fat-free soybean meal is a significant and cheap source of protein for animal feeds and many packaged meals.

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